Raw Food Boot Camp for the Morbidly Obese

Daily Weigh Ins

Records 1 to 30 of 176

Weigh Date	Weight	Day Loss	Calories	Fat%	Cooked %	Exercise
08/04	215.50	0.25
08/03	215.75	0.25
08/02	216.00	0.00
08/01	216.00	0.25
07/31	216.25	0.25
07/30	216.50	0.50
07/29	217.00	-1.25
07/28	215.75	0.25
07/27	216.00	1.00	0	5.7	0	90 min walking, 20 min elliptical, 10 min pilates, 20 min walking
07/26	217.00	0.50	1004	5.2	0	90 min walking
07/25	217.50	0.25	1099	14.2	0	90 min walking, 10 min hooping, 5 min jumping rope, 15 min walking, 60 min working in yard
07/24	217.75	0.25	1128	13.6	0	90 min, 20 min walking, 10 min. hooping
07/23	218.00	0.50	1065	0	0	90 min walking, 20 min walking
07/22	218.50	0.00	1058	7.3	0	90 min walking, 45 min walking
07/21	218.50	0.50	1071	6.7	0	90 min walking
07/20	219.00	0.50	1190	15.7	0	90 min walking, 40 min walking, 5 min jumping rope
07/19	219.50	0.25	1059	15.9	0	90 min walking
07/18	219.75	0.25	1002	6.1	0	90 min walking, 45 min walking
07/17	220.00	0.00	1026	10.6	0	90 min walking, 30 min walking, 2 min. jumping rope, 5 min. hooping
07/16	220.00	1.00	1149	12.1	0	90 min walking, 30 min walking, 30 min pilates
07/15	221.00	0.50	1133	11.6	0	90 min. walking, 30 min walking, 10 minutes dancing
07/14	221.50	0.50	1050	15.1	0	90 min walking, 2 miles biking
07/13	222.00	1.00	1025	5.9	0	90 min walking
07/12	223.00	0.50	1113	7.5	0	90 min walking
07/11	223.50	0.00	1011	5.8	0	90 min walking, 10 min pilates
07/10	223.50	0.25	1103	7.4	0	90 minutes walking, 10 min pilates
07/09	223.75	0.25	1001	6.2	0	90 minutes walking, 10 min pilates
07/08	224.00	0.50	1016	7	0	90 min walking, 60 min. ambling
07/07	224.50	0.00	1109	6.8	0	90 minutes walking
07/06	224.50	0.25	1051	11	0	95 min walking

Records 1 to 30 of 176