Otavia Celebrates One Year Anniversary at Goal
On July 2, 2013, Otavia reached her goal weight. She swore that day that she would stick with Raw Food Boot Camp and the support we offer for one full year. She kept her promise. She wasn’t at camp every day. She didn’t log her food every day. But she was there a lot and always remained honest with what she was eating, even when she knew I would be on her about it.
As a reminder. Here are her before and afters from last year:
She is not living on a 100% raw diet. She eats lots of fruits and veggies each day and then eats an omnivore diet of whatever she wants in moderate portions. She maintains her calories between 1200-1800 a day, and even has a glass or two of wine here and there. She’s far from perfect, but what she does have is the desire and determination to make this work for her for life. She swears she will never be obese again.
How she keeps this in the forefront of her mind is that she has stayed accountable at Raw Food Boot Camp, participates on a regular basis inspiring everyone with her wisdom and wit, and once a month she participates in a fun run of sorts. Obstacle courses, Electric Runs, Mud Runs. Below is a collage of some of the photos she’s sent over the past year.