Raw Food Boot Camp®

Online Guidance & Support for the Obese
with Weight Loss Coach Carlene Jones

Known for our healthy quick weight loss plans with a raw food diet, vegan diet or whole food diet!

Quick Weight Loss – Pain Management – Vascular Health
Improved Quality of Life

All Whole Food Healthy Diets Supported
You Don’t Have to Go Raw!

Listen to Carlene explain why RFBC is the place to beat obesity with any healthy diet

Raw Food Boot Camp® was started on December 28, 2005, after those following Carlene’s 136 lbs gone in 9 months journey talked her into starting an online support program so they could accomplish what she did: fast weight loss with a raw food diet. And not just quick weight loss but pain management and improved health, and best of all a better sense of well-being. Carlene believes so strongly in this raw food diet that for fourteen years she has used it to help other obese women achieve what they believed impossible, but not everyone can do raw, so she has created quick weight loss plans for a vegan diet and a quick weight loss plans for a whole food diet as well. She is all about getting healthy and these fast weight loss plans will do that for everyone.

But RFBC is about so much more than food and exercise. You can bring any whole food healthy diet to camp and be supported. Food and exercise are up to you. Those doing Access with Carlene or Immersion with Carlene programs will work food and exercise out with Carlene. Group Only that is up to you. RFBC and all we do is working to break our fat brains and to rid ourselves of habits and excuses that have kept us fat. We also work on how to live in a world of abundance and socialize while dieting and maintaining.

We aren’t just about fast weight loss. We are more about the changes needed to keep the weight off for life.

As Frec’s mom said that first year RFBC opened:

Losing weight is easy. It’s keeping it off that’s hard.


Oct 22, 2018 Kypie Hits 80 lbs Gone

Kypie 80 lbs gone with Fast Weight Loss at Raw Food Boot Camp

Click Here to go to Kypie’s Journey Page


Nov 19, 2018 Jenna hits 80 lbs Gone


Click here to go to Jenna’s Journey Page


Oct 4, 2018 Brenda hits Goal with 40 lbs Gone in Just 3 Months

Click here to go to Brenda’s Goal Journey Page


Oct 5, 2018 In2Life Hits Goal with 35.4 lbs Gone in 3 Months

Click here to go to In2Life’s Goal Journey page

Obesity Weight Loss ChallengesAvailable Challenges 

not all challenges available to all membership options

  • 100 lbs in 7 Months Challenge to win $500!!
  • 50 lbs in 3 Months Challenge to win 2 Free Months of Camp!
  • Every month there is a 10 lb Challenge to win a Free Week of Camp!

Bring Your Healthy Diet

We are open to those who want to use us for our methods of breaking obesity habits and behaviors. That’s what we do best at RFBC. Weight loss is a perk.  If you are interested and your diet is healthy. Click here to read more.




Click Here for Membership Options & Path to Join UsListen to an Audio from Carlene to see if RFBC is right for you, if it is and you are new to RFBC and Carlene, your first week is free. No obligation, no credit info needed.

Oct 5, 2018 CrystalClear Hits 40 lbs Gone in 3 Months


Oct 12, 2018 BritMom Hits 40 lbs Gone in 3 Months



Special Discussions & Audios Available for a Short Time

Health and Life Need to Be on Separate Paths

I am a firm believer that if we put life on one path and health and wellbeing on another then no matter how chaotic, how traumatic or how euphoric life is, it shouldn’t affect how we care for ourselves.

I put together a page to share our audios and my discussion topics for three days at camp. If you would like to listen and read about this click here.

The response from our ladies on this subject was overwhelming and I was asked to save the audios, so I did. I hope they impact you as much as they did our RFBC team. Forgive all the extra stuff pertaining to camp and our weigh ins. These are the actual audios from our daily discussions for July 30, 31 and Aug 1, 2018.


Do You Hate Being Obese? I Did

Click here to listen to a series of audios on the power that hatred gave me to lose the weight and keep it off.


Rachel’s Goal Before and Afters – 87.9 lbs Gone in 10 Months

Click here to See Rachel’s Goal Page with More B&As and Words from Rachel

Use a Raw Food Diet, Vegan Diet or Whole Food Diet
for fast weight loss and optimizing health

Our Raw Food Diet, Vegan Diet and Whole Food Diet Offer
Pain Relief, Balanced Moods, and Great Health
Quick Weight Loss is a Perk!

Listen to Carlene Explain How and Why RFBC Works and the benefits of our Rawk Starz diet. Even though this audio is about doing RFBC with our Rawk Starz diet, you can come to camp with your own healthy diet.



🔗Read How our Weight Loss Plans are Healthy Weight Loss Plans 

🔗Listen to Two Audios and Read How to Use our Rawk Starz Diet for Fast Weight Loss

🔗Click Here to Listen to an Audio and Read How to Use our Whole Food Diet for Fast Weight Loss

🔗Listen to an Audio and Read the benefit of Walking for Weight Loss


At RFBC, we know obesity. We understand the fears, the humiliation, the hiding.
We know how hard it is to change your food lifestyle
And we know how to fight through it.

Raw Food Boot Camp® is about using a low fat, low sodium, low sugar raw food diet or whole food diet o achieve fast weight loss, pain relief and mood balancing. Our RFBC fast weight loss plans are designed for obese. They are based on the idea that most obese women are insulin resistant (PCOS) and have not been able to lose weight because of this. Our raw food diet, vegan diet and whole food diets work because they are low glycemic and low fat. The fast weight loss we see is because of this low sugar, low fat, low sodium process combined with walking (fat burn cardio) process. If you trust this process and stick to it, not only will you achieve quick weight loss, but you will also experience pain relief, increased energy, more balanced blood pressure and sugar, and most importantly well-being.

Lose 100 lbs in 7 Months and win $500!!

Click Here for Membership Options & Path to Join UsListen to an Audio from Carlene to see if RFBC is right for you, if it is and you are new to RFBC and Carlene, your first week is free. No obligation, no credit info needed.

michele's obesity before and afters


Once Again we are Offering our 100 lbs in 7 Months Challenge

Lose 100 lbs in 7 Months with our raw food diet and walking and win $500!!


We started out all about a raw food diet then added a whole food diet to our fast weight loss plans.  Over the past 12+ years we have evolved and now focus on the harder part of dieting: Breaking bad food behaviors, food addiction, emotional eating, self-sabotage. Through either a raw food diet or a whole food diet we focus on how we can not only rid ourselves of our fatsuits but change our relationship to food so once it’s gone, we can keep it off forever.

Goalie fast weight loss with a raw food diet

If you are tired of that fat suit and want out. We are the women to do it with! Our raw food diet is the path to quick weight loss, but our program is the pathway to ridding yourself of your fat suit once and for all regardless of whole food diet and weight loss speed.

Think our program is just another weight loss fad? Click Here to Read RFBC Members Response to an email that claimed just that.

Raw Food Boot Camp® Offers Healthy Fast Weight Loss Plans

Raw Food Boot Camp® is unique in the raw food diet and whole food diet world, the fast weight loss world, and the dieting world in general. Why? While we are called Raw Food Boot Camp®, we only offer one 100% raw food diet. Our other diets utilize cooked veggies and/or other whole food along with our raw food diet. While many have wanted Carlene to take up the raw foodist banner. She is not a raw food guru or even a purist. Carlene is not a professional medical, nutritional, or mental health specialist. She is a woman who found her way out of her fat suit through raw food in 2005 and now helps others do the same. Obesity, not the raw food diet, is her passion.

A raw food diet is a tool, nothing more

It gives us healthy fast weight loss, emphasis on healthy. Very few who go through Raw Food Boot Camp® remain on a 100% raw food diet through maintenance. We go for a healthy sustainable whole food maintenance diet. Raw or not. And, while we offer fast weight loss plans, as fast as 100 lbs in six months for those doing our Rawk Starz! program, we eat our way to health.

No drugs, no fasting, no living on protein shakes or juices.

If you don’t follow our healthy guidelines, for one, you won’t lose the weight as fast, and two, you will be asked to leave camp. Health is our number one priority. Fast weight loss is a perk to getting healthy!

Most diet programs want everyone to sign up and join. We don’t. Our before and afters are impressive, and unfortunately, they bring impulse buyers. We are not a quick fix program, we are about changing and that takes time, lots of time and effort. This is not easy. Those looking for a quick fix are best served elsewhere. Only those who understand our program and are ready to shed the fat suit are able to join. To ensure this, everyone must listen to our Introduction to Raw Food Boot Camp® audios and read everything on this site.

Avoid Buyer’s Remorse

Don’t waste your money or time if you aren’t sure we are the right fit or you aren’t at the right time to work hard to not just lose weight fast but to lose it forever. Waiting or using a different program is fine. Your eventual success is what matters. If you’re still interested in RFBC, you have a lot of reading and listening to do! Trust me when I say: we’re worth it! ~ Carlene

Meet Some of Our Divas Who Still Stop By Camp Now and Again

Some of our members were kind enough to show their faces and let me put together a Member Journey Page for them. Click on the photos below to go to their Journey page. All of their before and afters are listed. There is an In Her Own Words section, where they answer five question I put to them.

These women have lost over 60 lbs and hit goal using our Rawk Starz diet and walking 2 hours a day. We offer other programs as well. Actually, Menza and Erica are frequent visitors at camp. Onecia is there too, but she was a no-photo member. Onecia lost her weight and has maintained it for years on a whole food diet.

JanBree Fast Weight Loss With Raw Food Diet Avatar

 87 lbs Gone & Goal!

Menza Raw Food Diet Avatar

 100 lbs Gone & Goal


  93.5 lbs Gone & Goal

Membership: $139 per Month with Shared Photos


Lose 100 lbs in 7 Months and win $500!!

Click Here for Membership Options & Path to Join UsListen to an Audio from Carlene to see if RFBC is right for you, if it is and you are new to RFBC and Carlene, your first week is free. No obligation, no credit info needed.

We are the Obese Helping the Obese

We are a small intimate group of obese women who have tired of our obesity and are using a raw food diet or a whole food diet and walking as a means to lose weight fast. While fast weight loss is important to most who join, in reality, it is a means to get to where we really want to go…a life without food obsessions, without constantly thinking about our weight. A life free of obesity and all it brings. To get there takes work. Every day at RFBC, we work on changing our relationship to food. We work on cutting the cord between emotions and food. We work on overcoming the obstacles that we or others have placed in our way from having the happy, healthy life we deserve. There is never any psychoanalyzing. We get that history plays a role in many’s obesity.

We can’t fix the past, but we can forge a new future, and that is our goal. There is so much more to obesity than just overeating.

We know that because we have all been or still are obese. Together we work on breaking bad food behaviors, ignoring fat brain lies, and giving up on excuses. We come to terms with our bodies and learn how to eat for the best health possible.

While our fast weight loss plans give the obese quick results to keep motivated. Don’t let that fool you. Raw Food Boot Camp is about so much more than fast weight loss or the raw food, vegan or whole food diet. We are about change. Therefore, we don’t accept that we can’t do this. Instead, we see those before us who have done it and push for our own success. This is not always easy, but it is doable. For those of you who have lost hope, trust me when I say. If you are ready, we can help you do it. But you have to be ready.

You have to want this.

Fast weight loss on our raw food diet, vegan diet or whole food diet with walking is the way to go. Raw Food Boot Camp will give you the support, guidance, and tools to make it happen.

Our Fast Weight Loss Plans Are Designed for Lifetime Success, not just Weight Loss

Raw Food Boot Camp is a long time running, online program. We offer fast weight loss plans for the obese and obese minded using various percentages of a raw food diet. Through private areas of our website we meet in a social network full of forums, groups, private messages, daily audios, workshops and more.

Carlene is our obesity weight loss coach

She too achieved quick weight loss on a raw food diet back in 2005. This program, her program, is based off not just her great success, but off the 12+ years of success, she has brought her clients.

For effective and healthy fast weight loss plans, Carlene believes in a raw food diet, whole food diet or vegan diet with walking. More importantly, she believes we each have the ability to change and keep that fat suit off forever.

Click here to read all about Carlene

Every Monday through Friday she records a daily audio to promote that change. It is recorded the night before and is based on what is going on at camp. Every day, she offers is a group-wide daily discussion based on the audio.  On the weekends, there are discussions without audios. They are quite lively. Those doing our Group Only or Working With Carlene programs are required to participate daily, maintain an accountability log and weight in every MWF

Read Carlene’s article on PCOS and Obesity.

Read Carlene’s article on Fatty Liver Disease PCOS and Obesity

Take Carlene’s Quiz: Why Am I Obese?


Foteens Raw Food Diet Goal Journey with Before and AftersFor exercise, we walk. Many want to come to camp and get all their exercise at the gym with their fitness trainer. This doesn’t work. Fast paced cardio and weight training make you hungry. You will want to eat more, and won’t burn the fat as well. Because we work together, it is important that we work the same program. You have to be willing to walk to join either the group only or full boot camp. Others are welcome to do our Audio only program and our On-Your-Own programs. If you can’t walk, email Carlene, oftentimes a solution can be found. Unfortunately, it can’t be a stationary bike.

No one has ever lost weight with stationary bikes

Or yoga, sorry. Even bikram yogo. It has to be walking. Or… lap swimming. Continuous freestyle lap swimming. No floating, no stopping every lap. For fast weight loss, walk, snowshoe, hike. Do it for a long time at a speed where you can talk but not sing, and you will see the fat suit slip away. A treadmill on incline gives great results, but it’s pretty boring! Get some movies. On inclement days, you can do walking videos, but only as a last resort. Add a mini trampoline for best results.

I know, walking isn’t sexy, but it is what works. If you can keep from stumbling over curbs, it is a low impact, low injury exercise. Most importantly, in all the years Raw Food Boot Camp has been helping the obese lose weight fast, the only ones with fast weight loss were those that walked, a lot. It is duration and effort, not speed and miles that count.

Not Ready for Full Membership. Try one of our On-Your-Own Workshops

For your first On-Your-Own Workshop use the coupon code FirstOYO for $5 off

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    Rated 5.00 out of 5

    Don’t Feed the Bears

    A 5 Day On-Your-Own Online Workshop to help you Fight through Cravings

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    Rated 5.00 out of 5

    Live Don’t Feed that Emotion

    A 5 Day On-Your-Own Online Workshop to help you stop Emotional Eating

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    Rated 4.67 out of 5

    Respond Don’t React

    A 5 Day On-Your-Own Online Workshop to help you stop Emotional Eating

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Click Here to Read Carlene’s Article on Emotional Eating

Obesity is not Okay!

Click on the Goal Chip to Join our Free Membership and get started on this great adventure!

Click Here for Membership Options & Path to Join UsListen to an Audio from Carlene to see if RFBC is right for you, if it is and you are new to RFBC and Carlene, your first week is free. No obligation, no credit info needed.

©2005-2017 Raw Food Boot Camp®

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