A2TheSwart Hits 60 lbs Gone with a Raw Food Diet
Wow, oh, wow, A2TheSwart looks amazing. I had her take her new photos in the same spot she took her start photos because of how different she looks. It’s amazing what this diet can do. She looks so much younger, healthier, vibrant and alive! Okay, and the outfit is cute too!
A2 is one of our 100 lbs in 7 Months Challengers. She had a tough time in the beginning to get her walking up to the 2 hours in her fat burn zone, but she pushed and pushed for it, and now has it down. The weight is coming off and she is set to win the 100 lb challenge in December.
Right now, she too, is under a lot of stress, but she is sticking to her food plan and doing her walking. Life can be tough at times, it can feel totally out of control, but when it comes to what we put in our mouths, this one thing, we have complete control over. A2 has embraced that. Food does not fix life’s problems (unless starvation is the problem) we do, and we can do it without using food to numb or medicate us.
This is a hard lesson, but one all the women at camp learn. A2 is using those skills to get through her busy, stressful time and continue on her path to healing her body and reclaiming her life. The photo rather says it, don’t you think. That is the picture of a woman happy with her choices.