BMI Stats for Current and Healthy BMIs

Per Doctors this is the BMI Chart for Women

Healthy weight: 18.5–24.9
Underweight: Below 18.5
Overweight: 25.0–29.9
Obese: 30.0 and higher

These ranges of BMI are used to describe levels of risk:

Overweight (not obese), if BMI is 25.0 to 29.9.
Class 1 (low-risk) obesity, if BMI is 30.0 to 34.9.
Class 2 (moderate-risk) obesity, if BMI is 35.0 to 39.9.
Class 3 (high-risk) obesity, if BMI is equal to or greater than 40.0.

Based on your height here are the weights associated with healthy BMIs. Thy are calculated based on how you entered your weight as either pounds, kg, or stones.

Carlene will not support an obese woman to go below a BMI of 20.

For goal Carlene believes a good BMI to start transitioning to a 1300 calorie plan is 25. Then to call goal somewhere between a BMI of 23 and 24.