Well it is wet and cold in my neighborhood and all I want it a hot bowl of creamy soup. 

So I made one that fits the program and it turned out to be amazing!!!

Cauliflower Soup
Recipe Type: Soup
Cuisine: Rawkinator
Author: Awesome
  • 1/2 head cauliflower
  • 1/2 head green cabbage
  • handful of button top mushrooms
  • 1/2 of a large yellow onion
  • 2 cups of chopped carrots
  • Tbs cumin
  • pepper
  • red pepper
  1. Put chopped veggies in a pot
  2. Fill with water so about 1/4 of the veggies are still sticking out.
  3. Steam until soft but not mushy
  4. Scoop out a cup or so and put into a blender – blend until finely chopped but not puree
  5. Top with a few pieces of Avocado and a handful of cilantro
  6. No sodium, hot, creamy, spice, sweet, salty and on plan 🙂



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