CJane Writes About Her 1 Year at RFBC

CJaneRun120GoalCollageCJane’s 120 lbs Gone and Goal Photos from July 2015

Hello hello my friends!

Today is a special day for me, it’s my 1 year at rfbc anniversary. Wow when I think about where I was a year ago compared to today, was that even the same person?!? I was fat and ashamed of myself. I couldn’t overachieve enough to make up for the fact that I was still obese and felt helpless about it. Then a year ago today I thought, I’m just gonna try this to see what happens, see if maybe this will work. I thought maybe I’ll lose 73 lbs and be back to my lowest adult weight, I wasn’t even thinking long term I was just thinking lose and don’t worry about the future. Little did I know I was going to heal my body, I feel fantastic all of the time, I went from a 24-size 4 but what is more I have healed my deep seated fat brain issues. I have a different view now, a different relationship with food and exercise than I have ever had in my whole life! I have gained the tools to stay thin and active and be in control at all times.

I feel great because I went from always being the biggest girl in the room to now one of the very smallest. Last year my two favorite activities were naps and tv watching, now I don’t have time for either. I cycle, walk, jog, hike, climb, snow shoe and I can work physically hard, I call it working like a man:). I m also proud of my diet, I haven’t had sugar, bread or pasta, or dairy in over a year! That in itself is an amazing accomplishment. I own this new life now, this is who I am.

So I’ve said it before but I must say it again. Carlene you are a miracle worker, your voice will forever be embedded in my head! Thank you for doing this program, and helping so many people!!!
Thank you divas turned maintainers, you are incredible people that I am still so concerned about letting down that you keep me on the straight and narrow!!especially my twin Erica!!!
You are all so wonderful, thank you thank you thank you thank you!!

Pretty awesome, huh?



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