CJaneRun Hits 40 lbs Gone in 7 Weeks
& Joins our 100 lb Challenge

What can I say, CJaneRun is such a Rawk Starz Diva. And now she is going to join the 100 lb Challenge. I have no doubts she’ll make it. Her attitude is spot on. I mean look at that grin in her after photo. That is a woman holding a smug secret. What is that? It’s that she’s going to be skinny and even more beautiful come summer. 2015 is so the year of CJaneRun. We are all so proud of her and love having her positive, stick with it attitude here at camp.

CJaneRuns 40 lbs gone with a fast weight loss raw food diet before and afters

 I don’t know if I had told you this, but her first month with us, she totally didn’t think this was going to work for her. Man, was she wrong. Actually, here’s what she has to say about that:

I was nervous about this program in the beginning because I was always a low carb girl. When you do low carb, fruit is as bad as cake, it’s the devil, lol! So in the last ten years I rarely ate fruit. Then when I joined rfbc, I kept thinking, how can this work?? To tell you the truth, I don’t care how it works anymore, it just does, amazingly!

Changes in mindset- I think I have always blamed someone else for my weight issues, or at least blamed something else, like moving was hard and depressing, my mom, my husband put too much pressure on me……..

Now though I can see it is only me that makes me fat or thin. No one opens my mouth and inserts food but me! I feel enabled to control myself, not just let fat happen, but to be in control. this is a huge breakthrough because so often I would feel I need a reward, or just this once(5xs a week) I can splurge. Now I feel like I am rewarding myself by not eating because I am looking and feeling better.

Breakthrough 2- I was tasting life and not really living life. Social events were eat feats, vacations were culinary experiences. Since RFBC what I can eat is less important than what I can do! Lately I’ve been LIVING- going to do things, not going to eat things. Turns out a lot of my friends would rather go bowling than go to a restaurant anyway and we have so much fun being active.

Breakthrough 3-friends not food. I think I posted this proverb before-“better is a dish of vegetables where there is love than a fattened bull where there is hatred. It’s the people that make life good, and as long as I focus on the people, what we eat or don’t eat doesn’t matter!

What matters is feeling good, enjoying life, I want to be like the ladies here, walking marathons at 63, and doing obstacle challenge races!
I am so truly grateful for this group, and I feel like a completely different person than I was less than two months ago.


CJaneRun does our Rawk Starz Diet with 2 Hours of Walking a Day

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