CourageousOne Hits 60 lbs Gone

This actually happened last week. Sixty pounds is a lot of weight to lose. CourageousOne works a demanding job, moreoftan than not 10-12 hour days, she travels, she has school age children that she must make sure get their homework done and play safe. Not to mention making sure they are fed. Some days she is so overwhelmed with everything, she doesn’t think she has room to breath.

But she has made time for RFBC, for her health, and even for her walking. This isn’t her first time at camp, but it is the first time when she has made it clear to herself that losing this weight, getting fit, are important to her family as well as herself.

I have known her for a while, and I can’t begin to explain how this time is so different for her. She’s got this, she’s there, and she’s doing it. Big time congrats CourageousOne. You make it all look so easy when we all know just how much you have to work to do this.

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CourageousOne does our Wholy Rawker Diet with a minimum of 1 Hour of Walking per day
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