Erica Hits Goal with 93.5 lbs Gone!

There’s not too much to say here, that her photos don’t already tell. We are all blown away by Erica’s goal photos. You have to admit, she is stunning!

I know I speak for all the women at camp who have grown to love her, that she inspires us all. She has fought through some tough times, she has asked for help, and she has won!

As she makes the transition from weight loss mode to maintenance, she is still quite aware that the journey is not over. Now, she must make it stick for life. Her first week in maintenance, and all she’s done is add some grilled veggies and extra calories. That’s it to start. Slow and with control. It’s the only way to make this transition work. And, lucky for our 10 lbs in July challenge group, she is going to hang with them and our maintenance team this week to get and give the addition support.

Man, we are so proud of her. Oh, and all those beautiful arm and shoulder muscles she said came from pumping her arms as she walked.

EricaGoalCollage

Erica did our Rawk Starz Diet with 2 Hours of Walking a Day

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