Rawk Starz Diva – Kace

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Winner! 50 lbs in 12 Weeks Challenge 

100 lbs in 7 Month Winner!

114 lbs Gone in 9 Months Before and Afters


Kace’s Before And After Show Case

  • Kace Hits 114 lbs Gone with a Raw Food Diet September 11, 2015

    Kace Hits 114 lbs Gone with a Raw Food Diet

    Since winning our 100 lbs in 7 Months Challenge in July, Kace has so far won 8 more free weeks of camp by keeping up with our continuing challenge requirements. Very cool!! Her next photos will be at 125 lbs gone. More importantly, she is just 7.2 lbs from reaching Onederland.

    Kace started RFBC less than nine months ago at over 300 lbs, and now, within the next few weeks, she will see that magical 199 on her scale. This is a huge moment for anyone who hasn’t been in the one hundreds for a long time. It’s like stepping into a new land. And one of the most fun parts is that once you hit Onederland those clothes sizes tend to go down and down very fast. We are all excited to watch this final transformation for Kace, she is such a pillar at camp.


    As you can see, the transformation for Kace is remarkable. She looks stunning. For women who come to camp with over 150 lbs to lose, it can feel daunting at times, but this is Kace in less than 9 months. Just imagine what she will look like at the end of the year. I’m hoping for goal. In a year. Or less. This is what I love about our plan. For those who are willing to work it, it works, and the proof is here. It’s not always easy, everyone struggles here and there, but with support and a daily reminder that all it takes is perseverance, beautiful things can happen. Just look at Kace!

    Kace does our Rawk Starz diet with 2 hours of Walking a Day

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  • Kace Win Our 100 lbs In 7 Months Challenge with a Raw Food Diet August 8, 2015

    Kace wins 100 lbs in 7 Months Challenge

    Kace did it. On July 15th, Kace won our 100 lbs in 7 Months Challenge. That’s 3 so far this year, with Haley heading there for Sept. Then HopeFlows followed by A2theSwart, JavaBlue and Karnet by the end of the year.

    Kace has been through a lot these past 7 months. She has lost a loved one, been in two weddings, gone to another, changed jobs, and even roommates.

    Talk about stress after stress. Opportunity to go off plan, to say she couldn’t do this, to return to old ways and blame it all on life.

    But, that’s not what Kace did. Instead she powered through all of these challenges. She had her bridesmaid dresses tailored time after time so they would fit her shrinking body, and she shined in those wedding photos.
    I am so proud of Kace. She is so determined to do this. Like everyone else, she faces those whispers of it’s been so long, just have this. Or, I still have more to lose after winning the challenge, unfair! Right now her body is in a sticky point, and as frustrating this is, she knows it won’t last. That takes strength, it takes this whole idea of, this is my life and I want it!

    Kace is a mentor and model of how to do this at RFBC. She shows everyone what can be done when you want it, and many are happy to follow her wonderful example.

    Kace has about 60 more pounds to lose to get to goal, please join me as we rally her forward, as we support her, and at the same time, let her inspire us. She is such a joy at camp, such a positive voice and person. I can’t imagine camp without her.


    Congrats Kacey. Now on to goal. So many women are watching you. Women who think the could never do this, that their weight is too high to ever win this war. You are their strength and their guide. Already, we know Haley succeeds because you succeed. She says it all the time. You constantly shore up her hope, as you give it to so many others. Thank you from all of us who have and still suffer from obesity.

    Kace does our Rawk Starz Diet with 2 Hours of Walking a Day

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  • Kace Hits 90 lbs Gone in 5 Months – Fast Weight Loss with a Raw Food Diet June 9, 2015

    Kace Hits 90 lbs Gone in 5 Months – Fast Weight Loss with a Raw Food Diet

    The other day, Kace was complaining that it took her 5 weeks to drop 10 pounds. The 4 weeks before that, she had dropped 22. I had to shake my head and laugh. 90 lbs in 5 months and she thinks she is in a slow down!! This was one of the conversations at camp that initiated the talk on the scale. Kace of all people knows about this. I’ve said: I told you so, to her often!

    We get so caught up in needing that fast weight loss, that we forget to look back and see how far we’ve come and how fast. 90 lbs in 5 months is faster than surgery, and she got it eating healthy and getting fit! You can’t complain about that. Not that she really was, just a reality check is needed from time to time!

    Kace is going to have one this weekend. She’s going to be a bridesmaid. Imagine just how beautiful a bridesmaid she is going to be. She didn’t lose the weight for this one event, but just imagine the difference between 5 months ago and today. She’s going to be the bell of the ball, for sure. Let’s just hope her cousin, the bride, isn’t jealous!!


    Check out Kace’s other before and afters by clicking here and going to her journey page.

    Even Kace’s mother didn’t think there was a big difference between these b&as and her 80 lbs gone ones. Maybe not, but remember the difference between her 60 and 70 lbs gone photos? I think we are going to see a huge difference in her 100 lbs gone photos. Just like then. It seems to be how her body shifts. Although each time her dad, her photographer, sees her, he asks if it’s time for new photos. He see the difference, and that always makes Kace smile!

    Did I mention, Kace is set to win our 100 lbs in 7 Months Challenge in July!

    Kace does our Rawk Starz Diet with 2 Hours of Walking a Day
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  • Kace Hits 80 lbs Gone in 3.75 Months! April 7, 2015

    Kace Hits 80 lbs Gone in 3.75 Months!

    Wow, Kace is melting at optimal speed. 3.75 Months and 80 lbs gone. That is just crazy, isn’t it? Okay, yes, I know many have done it before her, but it is still amazing to watch. Her goal is to hit 100 lbs gone by her birthday on May 8th. That’s another 20 lbs in the next month. I would warn her of how hard that would be, but her body is in overdrive with this diet right now, so it’s possible. She’s a shoe in for her 100 lbs in 7 months challenge.

    She didn’t think there would be much difference in these new photos compared to her 70 lbs gone, but if you look at them, the difference is rather large. Her belly is smaller, her back narrower, her glow brighter! She is stunning.

    I’ll let you judge that for yourself though.


    Click here to see Kace’s Journey Page with all of her Before and Afters

    Way to go, Kace. We are all so proud of you and how you just do this, each and every day.

    Kace does our Rawk Starz diet with 2 Hours of Walking a Day




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  • Kace 3 Months 3 Days and 70 lbs Gone! March 20, 2015

     Kace 3 Months 3 Days and 70 lbs Gone!

    Kace is a 100 lbs in 7 Month Challenger and a 50 lbs in 12 Weeks Winner

     I know, I know, it was just ten days ago that I posted Kace’s 60 lbs gone before and afters and here she is with her 70lbs gone ones. And they are awesome!!

    On her 60’s, there wasn’t a big difference between them and her 50 lb gone photos, which was a little disappointing for her (you can see those by clicking here and going to her journey page) because Jenna at camp is always telling us how 60 lbs gone is the big one. Obviously, not true for Kace. The difference between these and her 60’s looks like 20 lbs. How cool is that?

    All right, I’m excited. She looks fantastic. She had to go get new passport photos today and the photographer commented on how beautifully she photographed. Wow.

    What’s Kace’s secret, besides sticking to her plan. She has this inner desire to catch up with her mentor CJane. She was very frustrated. Two weeks ago, her weight seemed to be at standstill. Everyone hits sticky points, it’s frustrating, it’s deflating, but it is part of the process. Your body takes a break from giving up the weight to do whatever it seems to need to do, but then when it’s ready, you drop all the weight you would have during the sticky point. It is so predictable, that I tell everyone, that I will get to come back and say, I told you so! As I did with with Kace.

    Her sticky point was right before her 60 lbs gone. I think these photos show how important it is to let those sticky points play out. Her body knew what it was doing. Have I said wow enough? 

    Kace, I speak for us all, you have transformed, and we are so proud to be on this journey with you. 

    Kace 70 lbs Gone with a Fast Weight Loss Raw Food Diet

    What does it take to do this? Want! You have to want this for it to happen. We can all see how bad Kace wants it. What about you. Yes, our diet is tough. Yes, we walk a lot, but look at the difference 3 months and 3 days can make. 

    Kace does our Rawk Starz Diet with 2 Hours of Walking a day. 


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  • Kace Hits 60 lbs Gone in 2.75 Months! March 9, 2015

    Kace Hits 60 lbs Gone in 2.75 Months!

    Kace was bummed last week. Her weight lost seemed to slow, that scale wasn’t moving, frustration was brewing. Yet, she asked for help and stuck to her plan. On Friday, she hit 60 lbs gone with a big sigh of relief that the stick had unstuck.

    There is a second challenge to the 50 lb in 12 weeks challenge that she won a couple weeks ago. Lose 12 more pounds in 4 weeks and you get 4 more free weeks of camp. Two pounds over the weekend. Could she do it? It was going to take a miracle.

    Here is how stalls and sticky points work, when they break, you lose all the weight you should have lost during the stick. That’s what happened, and today Sunday, she informed us that she hit 63 lbs gone!! That means four more weeks of camp on us! Woo Hoo, Kace, Congratulations.

    Now she is working toward catching up with her mentor, CJane!


    Check out Kace’s new Journey page by Clicking Here!

    Kace does our Rawk Starz Diet with 2 Hours of Walking a Day 
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  • Kace Hits 40 lbs in 6 Weeks And Officially Enters 100 lb Challenge January 27, 2015

    Kace Hits 40 lbs in 6 Weeks And Officially Enters 100 lb Challenge

    What can I say, another true diva has entered RFBC. Since day one Kace has been determined to follow in the footsteps of the women before her, especially CJaneRun who she works with every day, and Free who joins our new Divas to daily remind them how it’s done: trust the plan and just do it.

    It’s an amazing time at camp, and this beautiful young woman is about to prove that to the world. Kace, I am so proud of you. Your attitude since stepping through our doors has been to be here and get this done. It doesn’t hurt that everyone adores you. 

    She didn’t think there would be a big difference in these new photos. Boy was she wrong.

    Kace 40 lbs gone fast weight loss with a raw food diet before and afters

    Welcome to the 100 lbs in 7 Month Challenge Kace. I have no doubts you’ll win it come July 15th.

    Kace does our Rawk Starz Diet with 2 Hours of Walking Each and Every Day
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  • Kace’s 25 lbs Gone in 3.5 Weeks B&As January 15, 2015

    Kace’s 25 lbs Gone in 3.5 Weeks B&As

    We are so proud of Kace and the enthusiasm and just do it attitude she brought to camp. On Jan 5th, she hit 25 lbs gone and is now going after that 40 lb mark to officially become one of our 100 lb Challengers. I wrote to her after I put her collage together trying to let her know that sometimes seeing the first 25 lbs is tough in these photos. Many women see the first 25 and get disappointed. Not Kace. She knew she was on a journey and that these were just the first marker. Her attitude is right on track to be a 100 lb winner. I can’t wait to add her to our list.

    Kace 25 lbs gone fast weight loss with a raw food diet before and afters

    Kace is doing our Rawk Starz Diet with 2 Hours of walking a Day


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After almost 15 years of helping women lose weight fast with a raw food diet, Carlene has taken all she's learned and is now offering to all women regardless of the diet and exercise chosen. Visit her at Thin Brain Training and see how she can help you with you weight, health & happiness.

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