RainAmy Hits 60 lbs Gone
We are all so happy for and proud of RainAmy and her amazing transformation here at RFBC. In the beginning, Amy did our Rawk Starz diet, but found after the initial 50 lbs were gone, that speed wasn’t as important to her as success, so she chose to do our Wholy Rawker diet with 2 hours of walking a day to allow herself some cooked food.
Choosing success over speed is hard for most who come to camp because we tend to attract a lot of all on nothing types. Making this choice, to accept what truly will work for you, is a big step in the life long change needed to maintain the weight.
And it is paying off. Look at how great she looks.