Ronda’s 40 lbs Gone Before and Afters

Ronda actually hit her 40 lbs gone before the holidays, but then enjoyed a little too much holiday cheer! She didn’t disappear, she knew what she was doing, came back, recovered her loss and is now glowing in her success.

The comment most made over her before and afters this week was how strong she looks. This is important to Ronda, she loves feeling fit.

Ronda40Collage

Ronda as a rule does our Rawk Starz diet. She walks between 45 minutes and 2 hours a day.

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