Sandra Run Hits 20 lbs Gone!

This is not SandraRun’s first time at camp, but this time, she has come for it all and is doing great. She almost had the 20 lbs gone in 4 weeks, but when she realized she didn’t have to log with me, that lack of accountability, or actually, the mere thought of it, threw her off and she fell hard. But she got right back up and is doing great now.

I think this is important to understand. Our brains play tricks on us. And while we all want to be that person who runs through camp without so much as a slip, the truth is we all have to work hard to break old food habits and fears. Sandra is here at camp this time to do just that, and I am so very glad she has returned.



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